Category Archives: Health

Debunking The Myth

    Is your Thanksgiving turkey making you drowsy? BY: LESLIE RESCHLY BSN,RN One of my most memorable Thanksgiving meals occurred when we ventured with family to a restaurant in Charleston for a complete buffet of every traditional holiday dish

Lack of quality sleep got you down?

        Wake up to a solution!  BY: LESLIE RESCHLY BSN, RN Back in the days of black and white TV, I recall an episode on a sit com that involved snoring and the impact it had on

Little Pink Houses…

… of Hope The beaches of our community have long been a place of respite and rejuvenation for many generations of travelers.  This month, a special group will return for the fifth year to our area for a week.  Little


                  Not just for kids! BY: LESLIE RESCHLY, BSN, RN   As August begins, “back to school” fever is everywhere! As parents double check those immunization records, it is a good thing

Alcohol and Your Body: The health effects of intoxication

    BY LESLIE RESCHLY, BSN, RN   While the legal effects of alcohol intoxication are great, there are health effects to drinking in excess as well. Most people are familiar with the problems associated with long-term over use of

Traveling Abroad

Being Prepared for Any Emergency BY LESLIE RESCHLY BSN, RN Several years ago, my father and mother-in-law treated our entire extended family to a Mexican adventure over the holidays. At the time, my children were 5, 7, and 9.Despite the


Girls on the Run helps pre-teen kids develop self-respect and healthy lifestyles Stop by Southport Elementary School on Monday or Wednesday after-school and you will meet a wonderful, energetic group of pre-teen girls actively working to build healthy habits as

Reflections of Inner Health: What does your skin say about you?

Peruse any magazine and you cannot avoid the multiple advertisements for facial wrinkle products. In the age of injectable products for facial wrinkles including fillers and paralyzing medications which prevent muscle movement and therefore facial creases, European Touch Spa provides

What a Duo Can Do

Finding a motivational partner will help you meet goals

A Cup of Holiday Cheer

Exploring the benefits of tea

Southport Area's Culture & Events Magazine