Yoga Classes at Premier Fitness Studio
October 23, 2015 - All Day
8164 River Rd Southport NC 28461
On Mondays and Fridays, Premier Fitness Studio welcomes Danielle Suber RYT 200 who offers 2 yoga classes. At 9:30, she will guide you through a Power Vinyasa, designed to build heat and cultivate energy. At 3:30, slow things down and unwind from your day with Gentle Yoga, focusing on breathing exercises and stretching. All levels are welcome to each class. Drop-in fee is $10. Visit PremierFitnessStudio.com for details!