Blog Archives

OhBaby! Fitness® Classes

April 5, 2016 - 11:30 AM / 12:30 PM Cape Fear Fitnesswww.ohbabyfitness.comExercise classes for new and expectant moms. At OhBaby! Fitness®, our focus is to give new and expectant moms a place to find support, make friends, get fit and

Yoga Classes at Premier Fitness Studio

October 23, 2015 - All Day 8164 River Rd Southport NC 28461PremierFitnessStudio.comOn Mondays and Fridays, Premier Fitness Studio welcomes Danielle Suber RYT 200 who offers 2 yoga classes. At 9:30, she will guide you through a Power Vinyasa, designed to

Hiptastic Fitness Class

October 5, 2015 - 09:00 AM / 10:00 AM Leland 5th District Building, 1490 Village Rd. NE, Leland NC 28451910-253-2670Hiptastic Fitness blends cardio hooping and strength training with high intensity interval training while using moves from Yoga, Pilates and Barre.

Flow Yoga Class

August 31, 2015 - 05:30 PM / 06:30 PM 1025 East Moore Street, Southport, NC 28461, United States910-250-9171www.laughandbreatheyoga.comJoin Laugh & Breathe Yoga for Flow Yoga. We will move through yoga poses focusing on our breath. Multiple class rates are available.

Phlock to the Beach A Buffett Style Beach Bash

April 16, 2016 - out your Hawaiian shirts and parrot hats and join us for a weekend celebrating the Jimmy Buffett lifestyle on Oak Island. A full weekend of Jimmy Buffett inspired high spirited merriment at the beach. Events

NC 4th of July Festival

July 2, 2016 - 09:00 AM / 10:00 PM Downtown Southport, NC(910) N.C. 4th of July Festival – July 2nd – 4th in Southport, NC. Arts, crafts, parade, 5K run, food, entertainment, children’s games, naturalization ceremony and more. See

Southport-Oak Island Area Golf Classic

May 1, 2016 - 07:30 AM / 03:00 PM Oak Island Golf Club 928 Caswell Beach Road, Caswell Beach, NC(910) Island Area Golf Classic – Shotgun Start. 4-person Captain’s Choice. Numerous door prizes, cash & prizes. The entry fee

Yoga Classes by Ageless Yoga – Oak Island

June 3, 2015 - 200 Country Club Dr., Suite I, Oak Island, NC 28465910-248-9644www.agelessyoga4u.comClass Schedule: Tuesdays: Gentle Yoga (9:00 AM, 10:45 AM); Vinyasa Flow (6:00 PM) Wednesdays: Vinyasa Flow (10:30 AM); Power Vinyasa (6:00 PM) Thursdays: Hatha Yoga (6:15 PM)

St. James Community Center

May 19, 2015 / May 1, 2016 - ZUMBA Tuesday 8:00 or 9:15am Thursday 8:30am Tuesday evening 4:30pm Saturday 8:30am Contact Pattie @ #233-5687 or 253-9874 YOGA Wednesday morning 8am, bring a mat. Contact Pam @ 854-0112 PILATES Monday morning

Meaningful Monday Classes

May 4, 2015 - 07:00 PM 200 Country Club Drive Suite B Oak Island NC 28465910-228-1035Hearts & Sol Wellness Join us each Monday night at 7:00 pm for a free wellness class! Meditation begins beforehand at 6:15 pm. The Monday

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