Blog Archives

Seminar Treating Shoulder Pain Presented by OrthoWilmington

October 8, 2015 - 06:00 PM / 08:00 PM Plantation Grille at Carolina National, Winding River Plantation, 1643 Goley Hewett Rd, SE, Bolivia910-332-3800 x1846Do you experience shoulder stiffness? Lack of shoulder strength? Pain when rotating your shoulder? Does the pain

Flow Yoga

September 4, 2015 - 08:00 AM / 09:00 AM 1025 East Moore Street, Southport, NC 28461, United States910-250-9171www.laughandbreatheyoga.comJoin Laugh & Breathe Yoga for Flow Yoga. We will move through yoga poses focusing on our breathing. Multiple class rates are available.

Flow Yoga

August 27, 2015 - 09:00 AM / 10:00 AM 111 Lighthouse Wynd, Bald Head Island, NC 28461, United States404-426-7515www.baldheadislandyoga.comJoin Bald Head Island Yoga for Flow Yoga. We will move through poses using our breath. Classes are held at The Bald

Flow Yoga Class

August 31, 2015 - 05:30 PM / 06:30 PM 1025 East Moore Street, Southport, NC 28461, United States910-250-9171www.laughandbreatheyoga.comJoin Laugh & Breathe Yoga for Flow Yoga. We will move through yoga poses focusing on our breath. Multiple class rates are available.

Phlock to the Beach A Buffett Style Beach Bash

April 16, 2016 - 910-457-6964www.southport-oakisland.com/index.php/event/2505/phlocktothebeachabuffettstylebeachbashDig out your Hawaiian shirts and parrot hats and join us for a weekend celebrating the Jimmy Buffett lifestyle on Oak Island. A full weekend of Jimmy Buffett inspired high spirited merriment at the beach. Events

NC 4th of July Festival

July 2, 2016 - 09:00 AM / 10:00 PM Downtown Southport, NC(910) 457-5578www.nc4thofjuly.com/2016 N.C. 4th of July Festival – July 2nd – 4th in Southport, NC. Arts, crafts, parade, 5K run, food, entertainment, children’s games, naturalization ceremony and more. See

Coastal Consumer Showcase

March 3, 2016 - 04:00 PM / 07:00 PM St. James Community Center, 4136 Southport-Supply Road, St. James, NC 28461910-457-6964www.southport-oakisland.com/index.php/event/1536/coastalconsumershowcase“Highlighting the Best in Local Products and Services.” Area businesses will be on display for area residents and visitors to explore

Meaningful Monday Classes

May 4, 2015 - 07:00 PM 200 Country Club Drive Suite B Oak Island NC 28465910-228-1035Hearts & Sol Wellness Join us each Monday night at 7:00 pm for a free wellness class! Meditation begins beforehand at 6:15 pm. The Monday

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