Tag Archives: exercise
For the Love of Exercise
Two years after I left my employment in an outpatient care clinic, I ran into a previous patient who had lost 50 pounds. Smiling, he related how he finally “decided to do what the doctor told me to do for
Cool Exercising
“SUP” is not the common slang inquiry asked by my teenage son and his friends. SUP is short for “stand-up paddleboarding.” Originating in Hawaii as surfers sought ocean respite despite a lack of waves, this latest exercise craze has finally
Easy Does It
As the weather warms and the beach beckons, pure panic often strikes as the realization hits: It’s time for the exposure of swimsuit season. Try not to indulge that panic—especially if you already own a swim suit and don’t have
Q&A with Local Veterinarians
With burning questions on our minds about how to care for our furry loved ones, we asked Dr. Alyssa Travis at River Road Animal Hospital and the vets at Southport Animal Hospital to chime in. From how much exercise pets
