Tag Archives: health
No More Excuses
We have no more excuses! Locally, there is a place we can go that offers almost every possibility of fitness class imaginable from 6:30 a.m. to 8 p.m. Where is this place? It is the Boiling Spring Lakes Community Center,
Two Parts to a Sweet Treat
Leslie Reschly discusses the health benefits of local honey, while Kris Beasley documents the Reschly family bees
A Note on E-Cigarettes
My first encounter with an electronic cigarette, known as an e-cig, was about two years ago at a farm-equipment auction. I found myself staring at the apparatus around the neck of several gentlemen, which reminded me of a Mr. T
For the Love of Exercise
Two years after I left my employment in an outpatient care clinic, I ran into a previous patient who had lost 50 pounds. Smiling, he related how he finally “decided to do what the doctor told me to do for
Real-life Resolutions for the New Year
Happy 2014! As another January rolls in, so does the season for resolutions related to health, exercise and diet. Sometimes it can be hard to go from resolutions to reality—but I met two local individuals who committed in 2013 to
Steps for the Season
A colleague of mine recently announced the countdown of days until Christmas, and a hush fell over the break room. Of course this silence was followed by a loud and collective groan, followed by many folks bemoaning all that must
