Author Archives: Leslie Reschly, BSN, RN
Say No to Sugar
Sugar in the American diet has been the subject of much discussion and controversy recently, as a record one out of three American adults is now at risk for development of Diabetes Mellitus Type II—an American epidemic! Although Diabetes Mellitus
Run Your Own Race
As the weather warms, opportunities abound to participate in locally organized competitive run events, from 5k (3.1 miles) to marathon (26.2 miles) distances. As Nike says, “Just do it!” What are you waiting for? Here’s a four-step guide to help
